Graham Woodley 5000m row
5,000m
Meters
21:17.7
Time
2:07.7
Pace
309
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 118 |
May 22, 2017 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.7 | 5,000m | 2:07.7 | 168 | 877 | 25 | 124 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 24 | 125 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 24 | 124 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 25 | 127 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 25 | 129 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 25 | 138 |
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Workout Graph
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