Graham Woodley 5000m row
5,000m
Meters
21:11.3
Time
2:07.1
Pace
311
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 119 |
May 23, 2017 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.3 | 5,000m | 2:07.1 | 170 | 886 | 26 | 127 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 27 | 122 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 26 | 128 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 26 | 132 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 26 | 135 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 26 | 143 |
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Workout Graph
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