Graham Woodley 1000m row
1,000
Meters
4:50.4
Time
2:25.2
Pace
54
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 119 |
May 23, 2017 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.4 | 1,000 | 2:25.2 | 114 | 669 | 54 | 26 | 109 |
| 1:02.7 | 200 | 2:36.7 | 91 | 574 | 10 | 26 | 101 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 26 | 111 |
| 0:55.8 | 600 | 2:19.5 | 129 | 709 | 11 | 26 | 115 |
| 0:57.1 | 800 | 2:22.7 | 120 | 693 | 11 | 26 | 116 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 699 | 11 | 25 | 116 |
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Workout Graph
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