Graham Woodley 5000m row
5,000m
Meters
21:14.6
Time
2:07.4
Pace
310
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 115 |
May 25, 2017 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.6 | 5,000m | 2:07.4 | 169 | 881 | 24 | 129 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 25 | 121 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 24 | 129 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 24 | 135 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 24 | 141 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 24 | 146 |
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Workout Graph
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