Graham Woodley 5000m row
5,000m
Meters
21:02.3
Time
2:06.2
Pace
313
Calories
121
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 119 |
May 29, 2017 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.3 | 5,000m | 2:06.2 | 174 | 898 | 25 | 121 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 25 | 110 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 25 | 122 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 25 | 130 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 25 | 131 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 25 | 138 |
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Workout Graph
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