Graham Woodley 1000m row
1,000
Meters
4:38.3
Time
2:19.1
Pace
55
Calories
90
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 117 |
May 31, 2017 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.3 | 1,000 | 2:19.1 | 130 | 711 | 55 | 27 | 90 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 27 | 81 |
| 0:20.0 | 27 | 81 | |||||
| 4:38.3 | 1,200 | 2:53.9 | 67 | 711 | 55 | 27 | 94 |
| 1:00.0 | 27 | 94 | |||||
| 0:56.9 | 200 | 59:12.5 | -3283 | 695 | 11 | 27 | 97 |
| 1:40.0 | 27 | 97 | |||||
| 0:56.0 | 1,400 | 2:20.0 | 128 | 707 | 11 | 27 | 96 |
| 2:20.0 | 27 | 96 | |||||
| 0:55.4 | 1,800 | 2:18.5 | 132 | 714 | 11 | 26 | 98 |
| 3:00.0 | 26 | 98 | |||||
| 0:53.7 | 2,200 | 2:14.2 | 145 | 737 | 11 | 26 | 102 |
| 3:40.0 | 26 | 102 |
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Workout Graph
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