Graham Woodley 5000m row
5,000m
Meters
20:54.2
Time
2:05.4
Pace
314
Calories
125
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 117 |
May 31, 2017 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.2 | 5,000m | 2:05.4 | 177 | 910 | 26 | 125 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 26 | 119 |
| 1:40.0 | 26 | 119 | ||||
| 20:54.2 | 6,000m | 2:36.7 | 91 | 612 | 25 | 130 |
| 5:00.0 | 25 | 130 | ||||
| 4:12.9 | 1,000m | 59:17.6.2 | -4674 | -15786 | 25 | 125 |
| 8:20.0 | 25 | 125 | ||||
| 4:11.2 | 7,000m | 2:05.6 | 177 | 907 | 25 | 132 |
| 11:40.0 | 25 | 132 | ||||
| 4:11.9 | 9,000m | 2:05.9 | 175 | 902 | 26 | 134 |
| 15:00.0 | 26 | 134 | ||||
| 4:08.9 | 11,000m | 2:04.4 | 182 | 924 | 26 | 142 |
| 18:20.0 | 26 | 142 |
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Workout Graph
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