Graham Woodley 5000m row
5,000m
Meters
20:57.8
Time
2:05.7
Pace
314
Calories
124
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 117 |
June 03, 2017 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.8 | 5,000m | 2:05.7 | 176 | 905 | 26 | 124 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 26 | 121 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 26 | 127 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 26 | 129 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 26 | 133 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 25 | 140 |
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Workout Graph
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