Graham Woodley 1000m row
1,000
Meters
4:26.0
Time
2:13.0
Pace
58
Calories
91
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 116 |
June 05, 2017 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.0 | 1,000 | 2:13.0 | 149 | 784 | 58 | 25 | 91 |
| 0:57.7 | 200 | 2:24.2 | 117 | 686 | 11 | 25 | 80 |
| 0:56.2 | 400 | 2:20.5 | 126 | 704 | 11 | 26 | 95 |
| 0:53.4 | 600 | 2:13.5 | 147 | 741 | 11 | 26 | 102 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 24 | 106 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 995 | 13 | 24 | 115 |
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Workout Graph
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