Graham Woodley 5000m row
5,000m
Meters
21:19.6
Time
2:07.9
Pace
310
Calories
119
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 118 |
June 07, 2017 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.6 | 5,000m | 2:07.9 | 167 | 874 | 25 | 119 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 25 | 119 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 25 | 121 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 25 | 121 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 25 | 128 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 25 | 136 |
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Workout Graph
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