Graham Woodley 1000m row
1,000
Meters
4:37.5
Time
2:18.7
Pace
55
Calories
93
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 117 |
June 07, 2017 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.5 | 1,000 | 2:18.7 | 131 | 713 | 55 | 27 | 93 |
| 0:56.5 | 200 | 2:21.2 | 124 | 700 | 11 | 25 | 88 |
| 0:56.2 | 400 | 2:20.5 | 126 | 704 | 11 | 28 | 96 |
| 0:55.2 | 600 | 2:18.0 | 133 | 717 | 11 | 27 | 100 |
| 0:55.2 | 800 | 2:18.0 | 133 | 717 | 11 | 27 | 104 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 729 | 11 | 27 | 105 |
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Workout Graph
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