Graham Woodley 1000m row
1,000m
Meters
4:23.6
Time
2:11.8
Pace
58
Calories
104
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 117 |
June 09, 2017 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 26 | 104 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 26 | 90 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 27 | 100 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 26 | 105 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 26 | 111 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 26 | 115 |
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Workout Graph
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