Graham Woodley v500m/0:30r...3 row
2,000m
Meters
7:51.8
Time
1:57.9
Pace
134
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,065m |
| Overall Time | 9:21.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 117 |
June 09, 2017 14:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 26 | ||
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 22 | 122 | |
| r: 0:30 | 21m | ||||||
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 26 | 135 | |
| r: 0:30 | 25m | ||||||
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 30 | 143 | |
| r: 0:30 | 19m | ||||||
| r65m |
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Workout Graph
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June CTC 3