Graham Woodley 5000m row
5,000m
Meters
21:21.3
Time
2:08.1
Pace
308
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 116 |
June 19, 2017 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.3 | 5,000m | 2:08.1 | 166 | 872 | 26 | 131 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 26 | 121 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 26 | 132 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 25 | 133 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 25 | 131 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 26 | 138 |
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Workout Graph
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