Graham Woodley 1000m row
1,000m
Meters
4:40.0
Time
2:20.0
Pace
55
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 118 |
June 22, 2017 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 26 | 117 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 25 | 111 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 26 | 113 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 26 | 118 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 26 | 119 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 26 | 127 |
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Workout Graph
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