Graham Woodley 1000m row
1,000
Meters
4:50.5
Time
2:25.2
Pace
53
Calories
106
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 121 |
June 25, 2017 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.5 | 1,000 | 2:25.2 | 114 | 656 | 53 | 26 | 106 |
| 1:01.1 | 200 | 2:32.7 | 98 | 589 | 10 | 26 | 102 |
| 0:59.5 | 400 | 2:28.7 | 106 | 605 | 10 | 27 | 103 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 26 | 106 |
| 0:56.4 | 800 | 2:21.0 | 125 | 702 | 11 | 26 | 110 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 705 | 11 | 27 | 113 |
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Workout Graph
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