Graham Woodley 5000m row
5,000m
Meters
21:18.9
Time
2:07.8
Pace
309
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 121 |
June 25, 2017 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.9 | 5,000m | 2:07.8 | 167 | 875 | 24 | 130 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 23 | 122 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 24 | 127 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 25 | 130 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 25 | 134 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 23 | 140 |
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Workout Graph
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