Graham Woodley 1000m row
1,000
Meters
4:48.9
Time
2:24.4
Pace
54
Calories
94
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 121 |
June 25, 2017 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.9 | 1,000 | 2:24.4 | 116 | 672 | 54 | 27 | 94 |
| 0:59.6 | 200 | 2:29.0 | 106 | 604 | 10 | 26 | 85 |
| 0:58.3 | 400 | 2:25.7 | 113 | 679 | 11 | 28 | 98 |
| 0:59.6 | 600 | 2:29.0 | 106 | 604 | 10 | 26 | 94 |
| 0:59.0 | 800 | 2:27.5 | 109 | 671 | 11 | 26 | 94 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 824 | 12 | 28 | 103 |
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Workout Graph
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