Graham Woodley 5000m row
5,000m
Meters
20:56.0
Time
2:05.6
Pace
315
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 118 |
June 27, 2017 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.0 | 5,000m | 2:05.6 | 177 | 907 | 24 | 135 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 25 | 123 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 24 | 133 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 24 | 138 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 24 | 140 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 25 | 145 |
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Workout Graph
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