Graham Woodley 1000m row
1,000
Meters
4:39.9
Time
2:19.9
Pace
55
Calories
96
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 119 |
June 27, 2017 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.9 | 1,000 | 2:19.9 | 128 | 707 | 55 | 27 | 96 |
| 0:59.0 | 200 | 2:27.5 | 109 | 671 | 11 | 26 | 83 |
| 0:55.9 | 400 | 2:19.7 | 128 | 708 | 11 | 28 | 98 |
| 0:56.2 | 600 | 2:20.5 | 126 | 704 | 11 | 28 | 99 |
| 0:55.4 | 800 | 2:18.5 | 132 | 714 | 11 | 26 | 99 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 741 | 11 | 28 | 101 |
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Workout Graph
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