Graham Woodley 5000m row
5,000m
Meters
21:17.1
Time
2:07.7
Pace
308
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 118 |
June 29, 2017 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.1 | 5,000m | 2:07.7 | 168 | 878 | 24 | 129 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 25 | 119 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 23 | 127 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 23 | 134 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 24 | 133 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 25 | 134 |
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Workout Graph
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