Graham Woodley 5000m row
5,000m
Meters
21:29.5
Time
2:08.9
Pace
307
Calories
122
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 121 |
July 01, 2017 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.5 | 5,000m | 2:08.9 | 163 | 861 | 26 | 122 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 25 | 110 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 25 | 121 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 26 | 120 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 27 | 131 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 26 | 132 |
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Workout Graph
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