Graham Woodley 1000m row
1,000m
Meters
4:17.0
Time
2:08.5
Pace
59
Calories
105
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 119 |
July 04, 2017 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 25 | 105 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 26 | 86 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 25 | 100 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 25 | 108 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 27 | 114 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 24 | 118 |
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Workout Graph
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