Graham Woodley 1000m row
1,000
Meters
4:50.4
Time
2:25.2
Pace
54
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 118 |
July 06, 2017 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.4 | 1,000 | 2:25.2 | 114 | 693 | 54 | 24 | 113 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 10 | 24 | 106 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 11 | 25 | 113 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 11 | 24 | 113 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 11 | 24 | 116 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 727 | 11 | 25 | 117 |
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Workout Graph
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