Graham Woodley 5000m row
5,000m
Meters
20:56.0
Time
2:05.6
Pace
315
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 118 |
July 06, 2017 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.0 | 5,000m | 2:05.6 | 177 | 907 | 23 | 134 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 22 | 121 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 23 | 129 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 24 | 137 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 24 | 138 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 24 | 145 |
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Workout Graph
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