Graham Woodley 1000m row
1,000m
Meters
4:31.9
Time
2:15.9
Pace
56
Calories
97
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 117 |
July 06, 2017 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 25 | 97 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 24 | 83 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 25 | 96 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 24 | 101 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 25 | 101 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 26 | 104 |
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Workout Graph
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