Graham Woodley 5000m row
5,000m
Meters
21:10.4
Time
2:07.0
Pace
311
Calories
127
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 121 |
July 09, 2017 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.4 | 5,000m | 2:07.0 | 171 | 887 | 25 | 127 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 25 | 119 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 24 | 125 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 25 | 130 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 25 | 131 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 25 | 134 |
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Workout Graph
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