Graham Woodley 1000m row
1,000m
Meters
4:48.2
Time
2:24.1
Pace
55
Calories
90
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 26 |
Stroke Count | 126 |
Drag Factor | 119 |
July 09, 2017 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 26 | 90 |
1:02.0 | 200m | 2:35.0 | 94 | 623 | 25 | 76 |
0:59.2 | 400m | 2:28.0 | 108 | 671 | 26 | 79 |
0:58.5 | 600m | 2:26.2 | 112 | 685 | 26 | 93 |
0:55.4 | 800m | 2:18.5 | 132 | 753 | 27 | 103 |
0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 27 | 101 |
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Workout Graph
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