Graham Woodley 1000m row
1,000m
Meters
4:39.3
Time
2:19.6
Pace
55
Calories
110
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 121 |
July 11, 2017 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 22 | 110 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 21 | 103 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 24 | 105 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 21 | 110 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 22 | 117 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 21 | 117 |
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Workout Graph
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