Graham Woodley 30:00 row
7,017m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 121 |
July 11, 2017 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,017m | 2:08.2 | 166 | 870 | 22 | 128 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 21 | 122 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 21 | 127 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 22 | 126 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 23 | 130 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 23 | 135 |
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Workout Graph
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