Graham Woodley 1000m row
1,000m
Meters
4:31.6
Time
2:15.8
Pace
59
Calories
97
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 19 |
Stroke Count | 85 |
Drag Factor | 121 |
July 11, 2017 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 19 | 97 |
1:06.1 | 200m | 2:45.2 | 78 | 566 | 15 | 79 |
0:52.4 | 400m | 2:11.0 | 156 | 835 | 21 | 95 |
0:52.3 | 600m | 2:10.7 | 157 | 838 | 19 | 101 |
0:50.9 | 800m | 2:07.2 | 170 | 884 | 21 | 102 |
0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 19 | 108 |
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Workout Graph
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