Graham Woodley 1000m row
1,000m
Meters
4:32.0
Time
2:16.0
Pace
56
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 121 |
July 13, 2017 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 26 | 122 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 25 | 114 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 26 | 122 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 26 | 123 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 27 | 125 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 26 | 128 |
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Workout Graph
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