Graham Woodley 5000m row
5,000m
Meters
21:04.6
Time
2:06.4
Pace
311
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 125 |
July 14, 2017 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.6 | 5,000m | 2:06.4 | 173 | 895 | 24 | 126 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 24 | 116 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 23 | 123 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 23 | 126 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 24 | 130 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 24 | 136 |
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Workout Graph
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