Graham Woodley 1000m row
1,000
Meters
4:40.1
Time
2:20.0
Pace
55
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 123 |
July 17, 2017 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.1 | 1,000 | 2:20.0 | 127 | 706 | 55 | 24 | 114 |
| 0:58.1 | 200 | 2:25.2 | 114 | 681 | 11 | 23 | 106 |
| 0:56.1 | 400 | 2:20.2 | 127 | 705 | 11 | 24 | 112 |
| 0:55.7 | 600 | 2:19.2 | 130 | 710 | 11 | 24 | 114 |
| 0:54.8 | 800 | 2:17.0 | 136 | 722 | 11 | 23 | 118 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 713 | 11 | 24 | 121 |
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Workout Graph
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