Graham Woodley 30:00 row
6,959m
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 120 |
July 18, 2017 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,959m | 2:09.3 | 162 | 856 | 24 | 125 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 24 | 116 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 24 | 122 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 24 | 125 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 24 | 127 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 24 | 135 |
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Workout Graph
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Watts:Rating = 6.75