Graham Woodley 1000m row
1,000m
Meters
4:53.8
Time
2:26.9
Pace
54
Calories
103
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 121 |
July 20, 2017 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 23 | 103 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 23 | 99 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 23 | 106 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 24 | 104 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 24 | 104 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 23 | 106 |
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Workout Graph
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