Graham Woodley 1000m row
1,000m
Meters
4:48.7
Time
2:24.3
Pace
55
Calories
102
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 25 |
Stroke Count | 123 |
Drag Factor | 121 |
July 21, 2017 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 25 | 102 |
0:59.3 | 200m | 2:28.2 | 107 | 669 | 26 | 95 |
0:57.4 | 400m | 2:23.5 | 118 | 707 | 26 | 102 |
0:57.5 | 600m | 2:23.7 | 118 | 705 | 25 | 103 |
0:57.3 | 800m | 2:23.2 | 119 | 709 | 25 | 107 |
0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 25 | 107 |
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Workout Graph
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