Graham Woodley 1000m row
1,000m
Meters
4:21.2
Time
2:10.6
Pace
59
Calories
104
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 121 |
July 21, 2017 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 27 | 104 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 26 | 86 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 28 | 101 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 28 | 107 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 25 | 111 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 26 | 114 |
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Workout Graph
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