Graham Woodley 10000m row
10,000m
Meters
43:35.2
Time
2:10.7
Pace
607
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 1032 |
| Drag Factor | 122 |
July 23, 2017 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.2 | 10,000m | 2:10.7 | 157 | 838 | 24 | 121 |
| 8:46.8 | 2,000m | 2:11.7 | 153 | 827 | 24 | 110 |
| 8:48.2 | 4,000m | 2:12.0 | 152 | 823 | 23 | 120 |
| 8:40.1 | 6,000m | 2:10.0 | 159 | 847 | 23 | 123 |
| 8:42.8 | 8,000m | 2:10.7 | 157 | 839 | 24 | 124 |
| 8:37.3 | 10,000m | 2:09.3 | 162 | 856 | 24 | 132 |
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Workout Graph
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Watts:SR = 6.5