Graham Woodley 1000m row
1,000m
Meters
4:30.6
Time
2:15.3
Pace
57
Calories
100
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 121 |
July 25, 2017 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 27 | 100 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 28 | 91 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 27 | 98 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 27 | 102 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 26 | 104 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 28 | 106 |
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Workout Graph
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