Graham Woodley 1000m row
1,000m
Meters
4:48.5
Time
2:24.2
Pace
53
Calories
92
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 24 |
Stroke Count | 116 |
Drag Factor | 121 |
July 27, 2017 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 24 | 92 |
1:01.4 | 200m | 2:33.5 | 97 | 633 | 24 | 82 |
0:59.5 | 400m | 2:28.7 | 106 | 665 | 25 | 92 |
0:58.0 | 600m | 2:25.0 | 115 | 695 | 24 | 94 |
0:55.5 | 800m | 2:18.7 | 131 | 750 | 24 | 96 |
0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 23 | 100 |
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Workout Graph
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