Graham Woodley 1000m row
1,000m
Meters
4:22.5
Time
2:11.2
Pace
58
Calories
105
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 121 |
July 28, 2017 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 22 | 105 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 22 | 88 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 24 | 106 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 21 | 105 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 22 | 111 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 20 | 115 |
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Workout Graph
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