Graham Woodley 1000m row
1,000
Meters
4:55.7
Time
2:27.8
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 121 |
July 30, 2017 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.7 | 1,000 | 2:27.8 | 108 | 657 | 54 | 25 |
| 1:02.9 | 200 | 2:37.2 | 90 | 572 | 10 | 25 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 11 | 26 |
| 0:58.5 | 600 | 2:26.2 | 112 | 676 | 11 | 26 |
| 0:57.2 | 800 | 2:23.0 | 120 | 692 | 11 | 25 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 687 | 11 | 25 |
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Workout Graph
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