Graham Woodley 10000m row
10,000m
Meters
43:51.9
Time
2:11.5
Pace
603
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1040 |
| Drag Factor | 121 |
July 30, 2017 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.9 | 10,000m | 2:11.5 | 154 | 828 | 24 | 129 |
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 23 | 121 |
| 8:45.2 | 4,000m | 2:11.3 | 155 | 832 | 23 | 126 |
| 8:45.0 | 6,000m | 2:11.2 | 155 | 832 | 24 | 130 |
| 8:45.3 | 8,000m | 2:11.3 | 155 | 831 | 24 | 134 |
| 8:44.2 | 10,000m | 2:11.0 | 156 | 835 | 25 | 134 |
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Workout Graph
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Watt:SR = 6.4