Graham Woodley 1000m row
1,000m
Meters
4:53.5
Time
2:26.7
Pace
53
Calories
97
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 122 |
July 30, 2017 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 24 | 97 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 25 | 90 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 26 | 99 |
| 1:00.2 | 600m | 2:30.5 | 103 | 653 | 25 | 97 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 23 | 98 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 22 | 102 |
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Workout Graph
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