Graham Woodley 1000m row
1,000m
Meters
4:30.7
Time
2:15.3
Pace
57
Calories
115
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 122 |
August 01, 2017 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 25 | 115 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 25 | 104 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 25 | 110 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 25 | 116 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 24 | 122 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 24 | 124 |
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Workout Graph
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