Graham Woodley 10000m row
10,000m
Meters
43:27.6
Time
2:10.3
Pace
608
Calories
123
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 1079 |
| Drag Factor | 124 |
August 08, 2017 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.6 | 10,000m | 2:10.3 | 158 | 843 | 25 | 123 |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 25 | 117 |
| 8:41.1 | 4,000m | 2:10.2 | 158 | 844 | 25 | 120 |
| 8:44.0 | 6,000m | 2:11.0 | 156 | 835 | 25 | 123 |
| 8:42.5 | 8,000m | 2:10.6 | 157 | 840 | 24 | 127 |
| 8:40.3 | 10,000m | 2:10.0 | 159 | 847 | 25 | 131 |
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Workout Graph
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Watts : SR = 6.3