Graham Woodley 1000m row
1,000m
Meters
4:55.7
Time
2:27.8
Pace
53
Calories
106
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 120 |
August 10, 2017 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 22 | 106 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 23 | 100 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 22 | 105 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 23 | 110 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 21 | 110 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 22 | 109 |
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Workout Graph
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