Graham Woodley 10000m row
10,000m
Meters
43:12.9
Time
2:09.6
Pace
612
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 876 |
| Drag Factor | 120 |
August 15, 2017 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.9 | 10,000m | 2:09.6 | 161 | 852 | 20 | 130 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 20 | 121 |
| 8:37.7 | 4,000m | 2:09.4 | 161 | 855 | 21 | 124 |
| 8:40.0 | 6,000m | 2:10.0 | 159 | 848 | 20 | 132 |
| 8:43.7 | 8,000m | 2:10.9 | 156 | 836 | 20 | 135 |
| 8:39.5 | 10,000m | 2:09.8 | 160 | 849 | 20 | 139 |
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Workout Graph
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Watt : SR = 8.1