Graham Woodley 1000m row
1,000m
Meters
4:29.0
Time
2:14.5
Pace
57
Calories
99
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 121 |
August 15, 2017 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 26 | 99 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 27 | 81 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 25 | 100 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 26 | 104 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 27 | 106 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 26 | 108 |
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Workout Graph
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